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 OUTSIDE THE BOX-PROGRAMS…for creative minds
We bring the world to you! 

JOY, LOVE, HEALTH & CREATIVITY!A9

Post Natal Yoga: (all folks welcome, not just for new mommas) In this 45 min session we will focus our mind, breathe out stresses, stretch our bodies and strengthen our core muscles. Make the commitment! Adult, Tuesdays from 11:15 AM to Noon. Led by DamaDe’ – Vision Room - children are welcomed in the Wonderland Room!


Gentle Yoga: Emphasis on breath awareness, alignment and laughter! Adults, Mondays from 11:00 AM to 12:00PM Wednesdays & Fridays from 10:00 to 11:00 AM. Led by Raquel Austin – –Gaia Room

Capoeira: Brazilian Martial Arts: Move in many directions with the sound of Brazilian percussion. This amazing class will teach discipline while exercising the body, mind and soul. Adults, Saturdays from 11:00 to 12:00PM Wednesdays from 7:30 to 8:30 PM – Led by Humberto Passos - – Gaia RoomCapoeira_fight_dance_01

 


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 Our courses are designed to address the needs and interests of adults, teens and children.
We will discuss diversity and we will explore your creativity.
We are focused on the power of JOY! 


We customize our classes in accordance with each individual’s needs (private classes, play dates, group classes).  
        

Our studio is very unique,creative, friendly, and affortable!


 
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